How Health Clinics Can Help You Change Your Life

May 20, 2014

For most people, good health is at the top of their priority list. Unfortunately, in the United States, achieving that goal is much easier wished than accomplished. Here in America, the land of French fries and pizza, eating right and maintaining a healthy body weight is next to impossible. For those who were raised on […]

Young Blood

May 11, 2014

Read Derek Lowes blog,  Young Blood. “You also have to wonder what something like this would do to the current model of blood donation and banking, if it turns out that plasma from an 18-year-old is worth a great deal more than plasma from a fifty-year-old. I hope that the folks at the Red Cross […]

A Guide to Losing Weight With Garcinia Cambogia

May 8, 2014

With all the excitement encompassing garcinia cambogia and its purported fat loss results, remarkably little appears to have been said regarding how to utilize it to its full potential. As happens to be the case with many nutritional supplements, the way that you take this can strongly affect the kind of effects that you achieve, […]

Beans and Peas Lower Cholesterol

April 17, 2014

Beans and Peas Lower Cholesterol by Nicholas Bakalar in the New York Times Eating modest amounts of legumes — peas, chickpeas, beans and lentils — appears to reduce levels of LDL, the so-called bad cholesterol.  Read the whole article.

Lovely Day for a Walk

April 4, 2014

Saw this article, People exposed to earlier sunlight are leaner than those who get afternoon light, and it touched a button.  I don’t think humans have completely adapted to living this far north, thus SAD and not being aware how important natural light is to our health and wellbeing. Fran & I do our three mile walk […]

Exploring Life Extension

January 31, 2014

Live Long and Prosper!