Lovely Day for a Walk

Saw this article, People exposed to earlier sunlight are leaner than those who get afternoon light, and it touched a button.  I don’t think humans have completely adapted to living this far north, thus SAD and not being aware how important natural light is to our health and wellbeing.

Fran & I do our three mile walk about five times a week, I know, should do more, does gardening count? Anyway, we will be moving the walks to the morning now.

 


April 4, 2014

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