Supplements may make our bodies age FASTER?

I hope not, I take a shot glass full each day.

Think antioxidants will make you live longer? Think again: We spend millions on them but now researchers say supplements may make our bodies age FASTER.

We all want to stay as healthy and young-looking as possible, which is why millions of us dutifully take antioxidant supplements such as vitamins C, E and beta-carotene, as well as splashing out on costly antioxidant ‘superfoods’ such as blueberries.

For years we’ve swallowed the line from scientists that antioxidants could slow the rate at which our cells – and therefore our bodies – age.

Read the whole thing.


May 28, 2014

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